Latest Articles

Cholesterol - What Is It And Is It All Bad?
Cholesterol. Boy, there sure is a lot of noise being made about keeping your cholesterol low. You can see ads for all kinds of drugs all over the TV to help lower your cholesterol. Go to a doctor’s office and the first thing you see hanging on...

Lower Your Cholesterol Naturally...Without Drugs!
Ever since cholesterol lowering prescription drugs were introduced to the medical care profession, more and more of us who are diagnosed with higher than normal levels of LDL cholesterol levels have been prescribed these drugs, in the hope of...

Optimum Cholesterol Levels for Liver Health
Typically assumed to inflict solely negative consequences, cholesterol is actually a necessary component of a healthy body. Cholesterol is a waxy substance in the blood, critical in the digestion of dietary fats, the building of cell walls and in...

6 Tasty Low Fat Soup Recipes For Cholesterol Patients

Among low cholesterol recipes, soups that are low in fat happen to be very popular. Folks with high cholesterol love to have these soups as they are really tasty. These soup recipes provide a balanced and fat free food and could be of great assistance in dietary control for high cholesterol afflicted folks.

These soups to some extent also contribute to reduce level of LDL cholesterol. Some of these soups come under traditional recipes while some new soup recipes have also come on the block.

Lentil Soup
A very common of all soups among cholesterol patients is Lentil soup that could be easily prepared. Ingredients are tomatoes, onion, celery, carrot, curry powder and lentils. A balanced proportion of all these contents could be used to prepare this soup. These ingredients could be boiled together for ten minutes to be consumed. You may add chili pepper, chili powder or green chili as per your taste buds.

Cabbage Soup
Cabbage soup could also be given to cholesterol patients. This soup is prepared with cabbage, ginger, black pepper, onion, green chili, tomatoes and sherry. Its ingredients contribute to very little or negligible cholesterol content. The soup is free of saturated fat content.

Squash And Sweet Potato Soup
The other soup suited to people with high cholesterol is made with squash and sweet potato. This soup, in combination with salads that are rich in fibers are often offered to cholesterol patients. This soup must be prepared in canola oil. One pound each of

squash and sweet potato could be used to prepare soup for four people. Other ingredients of this soup are chives, onion, black pepper and ginger. The soup may include chicken broth.

Bean And Spinach Soup
A cholesterol afflicted person may enjoy a bean and spinach soup. Even in this soup you can use chicken broth. This soup could also serve the purpose of lowering LDL due to presence of beans. Other ingredients of soup are carrot, celery sticks, tomatoes and dried oregano. Rotini is also added to it. Doctors often recommend this recipe to obese folks who are likely to develop cholesterol problem.

Low Fat Turkey Soup
Low fat Turkey soup is another soup serving to people with high cholesterol. Ingredients of this soup are sodium chicken broth, pasta noodles, celery stalks, carrot and black pepper. All these contents are boiled together to prepare the soup.

Black Bean Soup And Toskana Soup
Black bean soup and Toskana soup also happen to be very low in fat content and could be offered to cholesterol patients.

All these soup recipes happen to be good to your taste buds as well. You can enjoy these for the twin purpose of dietary control and LDL cholesterol reduction.

To get more information on cholesterol, cholestrol lowering diet and fat and cholesterol visit http://www.urcholesterol.com/


Written By: Mathew Thompson


Experimental Drug Safely Lowers 'Bad' Cholesterol - consumer affairs.com
Statins could get some help in the battle against high cholesterol. People whose "bad" cholesterol and risk of future heart disease stay too high despite cholesterol-lowering statin therapy can safely lower it by adding a drug that mimics the action ...

Heart patients being 'failed' by doctors over cholesterol levels - In the News
A study out today has claimed doctors are failing to lower heart patients' cholesterol levels adequately, with women particularly at risk. According to research in the European Heart Journal only half of all patients at high risk of heart disease are ...

Doctors are failing to lower heart patients ... - PhysOrg
Only half of all patients at high risk of heart disease are given correct targets for lowering their cholesterol levels according to a study of 25,250 patients in Germany published online today in the European Heart Journal . The study investigated ...

Controlling cholesterol using biologically active ... - News-Medical.Net
Researchers at Wayne State University's Department of Nutrition and Food Science believe they've uncovered a unique method to control and regulate cholesterol using biologically active molecules isolated from ProAlgaZyme™ ("PAZ") -- a proprietary ...

New drug to slash cholesterol levels - New Kerala
London, March 11 : A team of researchers, including scientists from Swedish medical university Karolinska Institutet, has found that a thyroid-hormone-like substance that works specifically on the liver reduces blood cholesterol with no serious side ...

Google